Recharge Moments started with a simple question: What if we made a little more room for the things that truly matter?
Life gets busy. Between work, school, family, responsibilities and the expectations we place on ourselves, we often get caught up in simply getting through the day. We keep moving, sometimes forgetting to check in with ourselves or the people around us.
We tend to wait for a holiday, a special occasion or a quieter phase of life to slow down and reconnect. But meaningful moments don’t need a special occasion. They can be found in a thoughtful conversation, a few mindful minutes, a creative activity or a simple walk outdoors.
We created Recharge Moments around this belief: that small, everyday moments can make a meaningful difference in how we feel, connect and grow.
Two perspectives. One shared belief in making everyday life more meaningful.
We are Ashima and Supro, the husband-and-wife team behind Recharge Moments. We come from different professional backgrounds and have taken different paths, but we share a belief that how we think, feel, connect and grow shapes the way we experience life. Recharge Moments brings together many things we care about: emotional wellbeing, mindset, personal growth, creativity, nature and meaningful human connections.
Here is a little about each of us, in our own words.
Ashima
Founder | Emotional Wellbeing, Creativity & Connection
I believe everyone needs a little space to pause, feel understood and reconnect with themselves. My interest lies in emotional wellbeing, personal growth and finding simple, meaningful ways to navigate life’s everyday challenges.
With a Certificate IV in Mental Health and foundations in Emotional Coaching, I enjoy creating practical resources, activities and conversations that help children, teens and adults build confidence, understand their emotions and discover their strengths.
“I believe that sometimes, what people need most isn’t advice. It’s a little space to understand themselves, feel heard and find their own way forward.” – Ashi
Supro
Co-founder | Mindset Coaching, Positive Psychology & Personal Growth
I believe people are capable of more than they sometimes realise. My passion is helping them recognise their strengths, challenge limiting beliefs and find the confidence to take their next step.
As an ICF-trained and certified coach and practitioner of Positive Psychology, I combine science-based approaches with self-awareness, active listening and practical action.
Through Recharge Moments, I want to make personal growth accessible and help people turn greater self-understanding into meaningful change.
“Your next chapter doesn’t have to look like your last one.” – Supro
What we believe in
Pause. Give yourself permission to slow down, breathe and notice what is happening within and around you.
Connect. Make time for meaningful relationships, honest conversations and the people who make life richer.
Create. Explore your imagination, try something new and discover the joy of making, doing and experiencing.
Grow. Embrace change, learn from challenges, build confidence and recognise that growth is a journey, not a destination.
These aren’t rules to follow or boxes to tick but simply different ways of finding moments that matter.
Our Vision
A place where children can explore their emotions and discover their confidence. Where teenagers can find encouragement, fresh perspectives and room to figure themselves out. Where adults can take a breath, reflect and rediscover the things that bring them joy. And where families and couples can find simple ways to reconnect.
We believe wellbeing is something we can nurture through the little things we do, the conversations we have and the experiences we share.
What you will find here
Recharge Moments brings together ideas, activities, resources, conversations and experiences designed to help you make everyday wellbeing feel a little more approachable.
From mindfulness and emotional awareness to creative projects, nature-inspired experiences, journal prompts, growth mindset activities and family connections, everything has one underlying intention: to encourage people to pause, explore and discover what works for them.
Some things will make you think, some smile while some might challenge the way you see something and that’s perfectly okay.
Our hope for you
We don’t believe in having all the answers or that every day needs to be productive, positive or perfectly balanced. But we do believe in making space for the real stuff which is the good days, the difficult ones, the unexpected turns and the little victories that often go unnoticed.
Our hope is that you find something here that speaks to you, helps you see something differently, starts a conversation or inspires you to try something new.
Perhaps you’ll discover an activity to share with your child, a thought that stays with you, a new creative interest or simply a moment of calm in a busy day.
Whatever brings you here, we’re glad you found us.