While self-help resources can provide valuable insights, working with a professional mindset coach offers personalised guidance, expert knowledge, and structured support that can significantly accelerate your transformation.
Your mindset shapes your reality
Your mindset is the lens through which you view yourself, your abilities, and the world around you. It shapes your decisions, influences your actions, and ultimately determines your outcomes in life.
At Recharge Moments, we believe that Mindset coaching is a powerful approach that helps individuals break free from limiting beliefs and develop the mental frameworks needed to achieve their goals and unlock their full potential.
Objective Perspective
A professional mindset coach provides an unbiased, external perspective on your thoughts, beliefs, and behaviours. They can identify blind spots and patterns that you might not recognise on your own, offering insights that lead to breakthrough moments.
This helps you think differently but also enables you to act differently, creating lasting transformations that impact every aspect of your life. Whether you’re seeking career advancement, personal growth, or a better life balance, we are here to guide.
Understanding Fixed vs. Growth Mindset
At its core, mindset coaching is grounded in Carol S. Dweck’s research on “growth mindset” versus “fixed mindset,” which has been instrumental in shaping contemporary mindset coaching. So it’s good to know what this means.
Those with a fixed mindset are predisposed to believing that the scope for intellectual growth is fixed at birth, perhaps determined by biology or fate. People with fixed mindsets tend to:
- Believe abilities and talents are static
- Avoid challenges to protect their self-image
- Give up easily when faced with obstacles
- View effort as a sign of inadequacy
- Feel threatened by others’ success
All sessions are conducted via virtual meeting or phone, making professional coaching accessible and convenient for your busy lifestyle. Our approach combines proven methodologies with personalised attention, ensuring you receive the support that’s perfectly tailored to your unique goals and challenges.
Mindset Insights for a Stronger, Happier You
Our mindset shapes how we experience the world, and these blogs are created to help you reshape yours with compassion and awareness. Whether you’re navigating stress, rebuilding your confidence, or simply wanting to understand yourself better, these mindset blogs offer practical insights, grounded reflections, and easy shifts that make a big difference.
Think of this section as your weekly dose of mindful encouragement and mental refresh.
Consider Mindset Coaching if:
- You need clarity about your authentic self, core values, strengths, and areas for growth
- You have the knowledge and ability, but something invisible keeps holding you back
- You want to improve your interpersonal skills and deepen your connections with others
- Your chronic mental tension is affecting your quality of life and well-being
- You sense that mental barriers are preventing your success and growth
- Your communication patterns or interpersonal dynamics repeatedly cause problems
- You feel directionless, unfulfilled, or stagnant in your professional life
- Your perfectionism paralyses you or prevents you from taking necessary risks
- You start to notice patterns of procrastination or self-destructive behaviours just as you’re making progress
- change feels overwhelming, or you find yourself avoiding opportunities due to fear of the unknown
Our sessions help you:
– build daily habits that support your growth
– feel calmer, grounded, and more confident
– get clear on what you want
Meet your mentors
Supro brings exceptional expertise to your transformation journey. He is a trained and certified ICF coach and a practitioner of Positive Psychology. He combines proven methodologies with compassionate guidance to help you achieve breakthrough results.
Ashi is dedicated to helping clients understand their emotions, navigate challenging times, and develop tools for emotional well-being. She walks alongside with you on your emotional journey, offering guidance, support, and practical tools to you move from feeling stuck to feeling empowered and emotionally balanced.
Not sure what you need? Book a free call!
Book a complimentary discovery session to explore your current challenges and goals.
Whether you’re facing a specific decision, feeling stuck or want some clarity, a conversation will help you identify and perhaps make an informed choice.
Phone:
Supro: +61 470659636
Ashi: +61 470298761
Email: letsrechargemoments@gmail.com
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What Our Clients Say
*Names are kept confidential due to privacy
Clarity that transformed my life
“With Recharge Moments I stopped thinking about change and started living it. The clarity I gained rippled into my work, my relationships and my sense of self.”
From uncertainty to action
“These sessions helped me slow down and truly listen to myself. I’ve learned how to handle stress better, set boundaries, and reconnect with joy in everyday life. It feels like I’ve finally come home to myself.”
Professional growth with purpose
“Mindset coaching helped me step into leadership with authenticity. I no longer second-guess my instincts but lead with clarity, empathy, and confidence; both personal and professional.”
Recharge Moments
Your space to slow down to regain control of the pace of life.
* Disclaimer – These resources support emotional awareness and everyday wellbeing. They are not intended to diagnose, treat, or replace professional mental health services.
“Please consult a qualified professional for personalised mental health advice.”
For urgent mental health assistance in Australia, contact:
Lifeline – 13 11 14
Beyond Blue – 1300 224 636
Kids Helpline (for ages 5–25) – 1800 55 1800
If you are in immediate danger, call 000
If you need immediate support in India, you can call Aasra’s 24/7 helpline at +91 9820466726